Workshop Offerings
You Soup
This workshop helps members of the LGBTQIA+ community as they come to understand their complex identities. Positive Identity Development is a very multifaceted and ever-changing process. In this workshop we closely examining the unique recipe of identities that make up who we are, some genetic, some cultural defined, some handed down, and some that we may have only recently become aware. Our soup has a flavor all its own and like no other, but it is made from many common ingredients we share with others.
Lifetime Timeline
Everyones life is filled with seminal moments that help to shape who we are and how we navigate the world. This workshops guides you through the process of building your personal timeline and examining events from the past that impacted your future. Then we will zero in on a moment of time and write a personal positive historical narrative.
Internal Narratives
Have you ever taken the time to listen closely to the internal monologs going on in your head? Those ongoing narratives often consist of negatives judgements about who we are. Using mindfulness practices we will take a closer look at those mental stories and examine where they came from and who originally authored them. Then we will rewrite some of those stories from our point of view.
Other Workshop Offering
These are just some of the other workshop curriculum offerings I have created. I enjoy collaborating with others to tailor something that is unique, engaging and transformative
Visual Arts Offerings
I See You —Drawing Workshop
I — iPhoto Workshop
The Mask We Wear — Mask Making
My Story Tile — Clay Workshop
The Dinner Party (Found Family) —
Mixed Media Art Workshop
Reinvention of You — Mixed Media
Movement & Performative Arts
You Lead — Movement Workshop
Write Your Script — Theatre Workshop
Sticks and Stones — Movement Workshop
Open Awareness — Meditation Workshop
You Soup
Letter to My-selves
Archeological Artifacts
Lifetime Timeline
Internal Narratives
Literary Arts Offerings
